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The Sports Specialists:
- Are specifically trained in the biomechanical analysis of sport specific activities including throwing, running (sprint and distance), swinging (golf, baseball/softball and tennis) and swimming.
- Have been trained by leaders in the field of human performance and sports medicine.
- Have spent years helping to rehabilitate injured athletes with all types of sports-specific injuries
The Sports Performance Program:
- Is developed around baseline information obtained from the examination, athletic assessment and video analysis
- Is a customized training program to address the indivduals needs specific to the particular sport
- Includes a customized and indivdualized home exercise program consisting of exercise pictures, descriptions and workout logs to supplement the program.
- Incorporates flexibility, strength and movement training, core stabilization, speed, agility, and quickness training and conditioning programs for pre, post and in season
We also offer performance enhancement programs specific to the following:
- Speed development
- Agility and quickness training
- Conditioning
- Power
The program helps you increase your strengths and minimize your weaknesses creating a better controlled, more explosive, and healthier athlete prepared to... "take Advantage of your game!"
Join the many who say:
"I am motivated to push my body to become stronger and better."
"I love working with the therapist on my sports performance drills. The speed and agility I have gained is excellent."
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